- 2017 Noobfest Partner Competition – Saturday, January 21
Mark your calendars and come out and support our CFL athletes!
John and Luis
Don E. and Art
James R. and Enio
Zane and Juan
Melanie L and April
This competition is perfect for the beginner/intermediate athlete looking to test their abilities in a fun, high energy environment.
It’s not too late to sign-up! Spots are still available!!
2 guys or 2 girls per team
One division only per gender
$120 per team
Click here for more info and registration.
Partner WOD: For time
Buy-in 400m Farmers carry (35#/20#) (partners run together)
Then… 3 rounds of (shared reps, one works at a time)
25 DB Hang cleans (35#/20#)
25 Box jumps (24″/20″)
Cash-out with 1k row (shared, one works at a time)