Saturday 4/22/2017

Announcements:

  • The Get Ready for Summer Challenge (GRFS) Challenge is here! – Monday, April 24
    It’s that time again to get ready for Summer! It will start on April 24 and end June 16. Sign-up will start on April 3. Stand-by for more details.
  • CF Games Workout 17.5 is done and the 2017 Open is officially in the books!!
    Congrats to all that has joined the CF Open!

    Open (Feb 23 – March 27)
    Regionals (May 19 – June 4)
    Games (Aug 1 – 6)

  • Box closed for the Battleground South Bay Competition.

    Come out and support Francisco, Wilson, John, and Norm as they give their 100% effort to represent CFL!!

    It will be held at the Daniels Field Sports Center
    845 West 12th Street, San Pedro, CA 90731

    $6 entry fee for guests

    6:30 AM – 7:30 AM Check-In
    7:00 AM Judges Briefing
    7:30 AM Athlete Briefing
    8:00 AM Competition Begins

    WOD 1
    8:15 Francisco (Franco)
    8:15 Wilson (Gladys-Wilson)
    8:30 John
    8:30 Norm

    WOD 2
    9:58 Francisco
    9:58 Wilson
    10:18 John
    10:50 Norm

    WOD 3
    1:25 Francisco
    1:25 Wilson
    1:50 John
    2:15 Norm

Permanent link to this article: http://crossfitlive.com/2017/04/21/saturday-4222017/