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Monthly Archive: May 2017

Monday 5/22/2017

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Announcements: The Get Ready for Summer Challenge (GRFS) Challenge is here! – Monday, April 24 The Get Ready For Summer Challenge has officially started! This will be the biggest group we’ve ever had. Approximately of over 35 participants. Good luck to all!. CF Games Workout 17.5 is done and the 2017 Open is officially in …

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Permanent link to this article: http://crossfitlive.com/2017/05/22/monday-5222017/

Sunday 5/21/2017

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Announcements: The Get Ready for Summer Challenge (GRFS) Challenge is here! – Monday, April 24 The Get Ready For Summer Challenge has officially started! This will be the biggest group we’ve ever had. Approximately of over 35 participants. Good luck to all!. CF Games Workout 17.5 is done and the 2017 Open is officially in …

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Permanent link to this article: http://crossfitlive.com/2017/05/21/sunday-5212017/

Saturday 5/20/2017

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Announcements: Change of schedule. – Wednesday, May 17 – Saturday, May 20  Wednesday – 5am, 7am, 10am, 4pm, 5pm, 6pm (No 3pm & 6:30pm) Thursday* – 5am & 7am (No Open gym) Friday* – 10am, 4pm, 5pm & 6pm (No 5am, 7am, 3pm & 6:30pm) Saturday – (Closed) *Thursday and Friday WODs are the same. The Get …

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Permanent link to this article: http://crossfitlive.com/2017/05/20/saturday-5202017-2/

Friday 5/19/2017

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Announcements: Change of schedule. – Wednesday, May 17 – Saturday, May 20  Wednesday – 5am, 7am, 10am, 4pm, 5pm, 6pm (No 3pm & 6:30pm) Thursday* – 5am & 7am (No Open gym) Friday* – 10am, 4pm, 5pm & 6pm (No 5am, 7am, 3pm & 6:30pm) Saturday – (Closed) *Thursday and Friday WODs are the same. The Get …

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Permanent link to this article: http://crossfitlive.com/2017/05/18/friday-5192017/

Thursday 5/18/2017

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Announcements: Change of schedule. – Wednesday, May 17 – Saturday, May 20  Wednesday – 5am, 7am, 10am, 4pm, 5pm, 6pm (No 3pm & 6:30pm) Thursday* – 5am & 7am (No Open gym) Friday* – 10am, 4pm, 5pm & 6pm (No 5am, 7am, 3pm & 6:30pm) Saturday – (Closed) *Thursday and Friday WODs are the same. The Get …

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Permanent link to this article: http://crossfitlive.com/2017/05/18/wednesday-5172017/

Wednesday 5/17/2017

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Announcements: Change of schedule. – Wednesday, May 17 – Saturday, May 20  Wednesday – 5am, 7am, 10am, 4pm, 5pm, 6pm (No 3pm & 6:30pm) Thursday* – 5am & 7am (No Open gym) Friday* – 10am, 4pm, 5pm & 6pm (No 5am, 7am, 3pm & 6:30pm) Saturday – (Closed) *Thursday and Friday WODs are the same. The Get …

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Permanent link to this article: http://crossfitlive.com/2017/05/17/wednesday-5172017-2/

Tuesday 5/16/2017

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Announcements: Change of schedule. – Wednesday, May 17 – Saturday, May 20  Wednesday – 5am, 7am, 10am, 4pm, 5pm, 6pm (No 3pm & 6:30pm) Thursday* – 5am & 7am (No Open gym) Friday* – 10am, 4pm, 5pm & 6pm (No 5am, 7am, 3pm & 6:30pm) Saturday – (Closed) *Thursday and Friday WODs are the same. The Get …

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Permanent link to this article: http://crossfitlive.com/2017/05/16/tuesday-5162017/

Monday 5/15/2017

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Announcements: Change of schedule. – Wednesday, May 17 – Saturday, May 20  Wednesday – 5am, 7am, 10am, 4pm, 5pm, 6pm (No 3pm & 6:30pm) Thursday* – 5am & 7am (No Open gym) Friday* – 10am, 4pm, 5pm & 6pm (No 5am, 7am, 3pm & 6:30pm) Saturday – (Closed) *Thursday and Friday WODs are the same. The Get …

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Permanent link to this article: http://crossfitlive.com/2017/05/15/monday-5152017/

Mother’s Day 5/14/2017

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Announcements: Change of schedule! – Sunday, May 14 Box will be closed this Sunday for Mothers Day. The Get Ready for Summer Challenge (GRFS) Challenge is here! – Monday, April 24 The Get Ready For Summer Challenge has officially started! This will be the biggest group we’ve ever had. Approximately of over 35 participants. Good …

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Permanent link to this article: http://crossfitlive.com/2017/05/14/mothers-day-5142017/

Saturday 5/13/2017

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Announcements: Change of schedule! – Sunday, May 14 Box will be closed this Sunday for Mothers Day. The Get Ready for Summer Challenge (GRFS) Challenge is here! – Monday, April 24 The Get Ready For Summer Challenge has officially started! This will be the biggest group we’ve ever had. Approximately of over 35 participants. Good …

Continue reading »

Permanent link to this article: http://crossfitlive.com/2017/05/13/saturday-5132017/

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