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Tuesday 9/26/2017

Announcements:

Strength:
Strict Press – 65% 3×8
Back squat – 65% 3×8

Skill: Toes-to-bar

WOD: AMRAP in 15 minutes

10 Toes to bar
15 Box jumps (m:24″/f:20#)
20 V-ups
30 Double-unders

Permanent link to this article: http://crossfitlive.com/2017/09/26/tuesday-9262017/