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Monday 10/2/2017

Announcements:

Strength:
Deficit Deadlift – 65% 2×7
Strict Press – 70% 3×6

WOD: 5 Rounds for time

75m DB Farmers carry (55#/35#)
5 DB Thrusters
75m DB Farmers carry
5 DB Thrusters

Permanent link to this article: http://crossfitlive.com/2017/10/02/monday-1022017/