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Saturday 11/4/2017


  • Change of ScheduleBox will be closed this Sunday, November 5.
  • 2017 Halloween BashSaturday, November 4 at 6pm
    The time is here!! May the best, creative, presented costume win!! Bring your favorite dish and drinks to share.

Partner WOD: 5 Rounds for time

20 Syncronized Wall balls (20#/15#)
15 Syncronized Box jumps (24”/20”)
200m run (partners run together)


Permanent link to this article: http://crossfitlive.com/2017/11/04/saturday-1142017/