Monthly Archive: March 2018

Sunday 4/1/2018

Announcements: Change of schedule: Box closed Sunday for Easter InBody/New Years Resolution Challenge – Jan 6, 2018 to April 7, 2018 The InBody Challange/NY Resolution Challenge has officially started!! Now we have just given ourselves the opportunity of three months to change our lives to an even more healthier lifestyle. Good luck all and stay …

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Saturday

Announcements: Change of schedule: Box closed Sunday for Easter InBody/New Years Resolution Challenge – Jan 6, 2018 to April 7, 2018 The InBody Challange/NY Resolution Challenge has officially started!! Now we have just given ourselves the opportunity of three months to change our lives to an even more healthier lifestyle. Good luck all and stay …

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Permanent link to this article: http://crossfitlive.com/2018/03/31/saturday/

Friday 3/30/2018

Announcements: Change of schedule: Box closed Sunday for Easter InBody/New Years Resolution Challenge – Jan 6, 2018 to April 7, 2018 The InBody Challange/NY Resolution Challenge has officially started!! Now we have just given ourselves the opportunity of three months to change our lives to an even more healthier lifestyle. Good luck all and stay …

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Permanent link to this article: http://crossfitlive.com/2018/03/30/friday-3-30-2018/

Thursday 3/29/2018

Announcements: Change of schedule: Box closed Sunday for Easter InBody/New Years Resolution Challenge – Jan 6, 2018 to April 7, 2018 The InBody Challange/NY Resolution Challenge has officially started!! Now we have just given ourselves the opportunity of three months to change our lives to an even more healthier lifestyle. Good luck all and stay …

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Permanent link to this article: http://crossfitlive.com/2018/03/28/thursday-3-29-2018/

Wednesday 3/28/2018

Announcements: InBody/New Years Resolution Challenge – Jan 6, 2018 to April 7, 2018 The InBody Challange/NY Resolution Challenge has officially started!! Now we have just given ourselves the opportunity of three months to change our lives to an even more healthier lifestyle. Good luck all and stay focused! Strength: OHS 2@90% Snatch 1@70%, 1@75%, 2@80% …

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Permanent link to this article: http://crossfitlive.com/2018/03/28/wednesday-3-28-2018/

Tuesday 3/27/2018

Announcements: InBody/New Years Resolution Challenge – Jan 6, 2018 to April 7, 2018 The InBody Challange/NY Resolution Challenge has officially started!! Now we have just given ourselves the opportunity of three months to change our lives to an even more healthier lifestyle. Good luck all and stay focused! Strength: Bench press 3×3 @85% Deadlifts 3×3 …

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Permanent link to this article: http://crossfitlive.com/2018/03/27/tuesday-3-27-2018/

Monday 3/26/2018

Announcements: The 2018 CrossFit Open: Registration for the 2018 CrossFit Open is now officially closed! Good luck to all that has joined. STAGE 1: THE OPEN FIVE WEEKS – FEB. 22-MARCH 26 18.1- Feb. 22-26 18.2- March 1-5 18.3- March 8-12 18.4- March 15-19 18.5- March 22-26 InBody/New Years Resolution Challenge – Jan 6, 2018 …

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Sunday 3/25/2018

Announcements: The 2018 CrossFit Open: Registration for the 2018 CrossFit Open is now officially closed! Good luck to all that has joined. STAGE 1: THE OPEN FIVE WEEKS – FEB. 22-MARCH 26 18.1- Feb. 22-26 18.2- March 1-5 18.3- March 8-12 18.4- March 15-19 18.5- March 22-26 InBody/New Years Resolution Challenge – Jan 6, 2018 …

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Permanent link to this article: http://crossfitlive.com/2018/03/24/sunday-20180325/

Saturday 3/24/2018

Announcements: The 2018 CrossFit Open: Registration for the 2018 CrossFit Open is now officially closed! Good luck to all that has joined. STAGE 1: THE OPEN FIVE WEEKS – FEB. 22-MARCH 26 18.1- Feb. 22-26 18.2- March 1-5 18.3- March 8-12 18.4- March 15-19 18.5- March 22-26 InBody/New Years Resolution Challenge – Jan 6, 2018 …

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Permanent link to this article: http://crossfitlive.com/2018/03/24/saturday-3-25-2018/

Friday 3/23/2018

Announcements: The 2018 CrossFit Open: Registration for the 2018 CrossFit Open is now officially closed! Good luck to all that has joined. STAGE 1: THE OPEN FIVE WEEKS – FEB. 22-MARCH 26 18.1- Feb. 22-26 18.2- March 1-5 18.3- March 8-12 18.4- March 15-19 18.5- March 22-26 InBody/New Years Resolution Challenge – Jan 6, 2018 …

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Permanent link to this article: http://crossfitlive.com/2018/03/23/friday-3-23-2018/

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