Tuesday 3/27/2018


InBody/New Years Resolution Challenge Jan 6, 2018 to April 7, 2018
The InBody Challange/NY Resolution Challenge has officially started!! Now we have just given ourselves the opportunity of three months to change our lives to an even more healthier lifestyle. Good luck all and stay focused!

Bench press 3×3 @85%
Deadlifts 3×3 @85%

WOD: For time

50x DU
21x Burpee T2B
50x DU
15x Burpee T2B
50x DU
9x Burpee T2B
50x DU