Change of schedule:
Box closed Sunday for Easter
InBody/New Years Resolution Challenge – Jan 6, 2018 to April 7, 2018
The InBody Challange/NY Resolution Challenge has officially started!! Now we have just given ourselves the opportunity of three months to change our lives to an even more healthier lifestyle. Good luck all and stay focused!
Make up a missed WOD or practice technique/skill and/or goals (4pm to 6pm)