Friday 4/13/2018


Battlegrounds Competition April 28, 2018 8am
Come out and support our CFLIVE athletes Saturday, April 28 as Melissa, Wilson, Francisco & John compete in their individual division and Enio & James R. compete in their team division. Heat schedule will be announced as it becomes available.

Harbor Sports Complex
1221 N. Figueroa Place
Wilmington, CA, 90744

Max Bench press

WOD: AMRAP in 13 minutes

30 Mountain climbers
15 Hand-release push-ups
30 Sit-ups
15 Hand-release push-ups
30 V-ups