Saturday 4/14/2018


Battlegrounds Competition April 28, 2018 8am
Come out and support our CFLIVE athletes Saturday, April 28 as Melissa, Wilson, Francisco & John compete in their individual division and Enio & James R. compete in their team division. Heat schedule will be announced as it becomes available.

Harbor Sports Complex
1221 N. Figueroa Place
Wilmington, CA, 90744

Partner WOD: AMRAP in 15 minutes

Partner “A”:
15 calorie row

Partner “B”
10 Toes thru rings
10 DB thrusters (35#/20#)

Swap after every 15 calories