Saturday 6/9/2018

Announcements:

  • SAVE THE DATE for The Annual Beach Party –
    Our annual beach party will be on Saturday, July 14. It will be at the same place at Bolsa Chica tower 21. Bring a dish and drinks to share. Best to be there early as possible because parking goes fast.
  • Old School Competition Saturday, June 23
    Code 3 Athletics is hosting a team competition (MM/FF) Masters for the 35 and older. See WODs below. Registration information available at competitioncorner.

    Location:
    Code 3 Athletics
    15725 Vermont Ave
    Gardena, CA 90247

WOD: AMRAP in 15 minutes

10x Toes to bar
15x Box jumps (m:24″/f:20#)
20x V-ups
30x Double-unders

Permanent link to this article: http://crossfitlive.com/2018/06/09/saturday-6-9-2018/