- SAVE THE DATE for The Annual Beach Party – Saturday, July 14
Our annual beach party will be on Saturday, July 14 at 10am. It will be at the same place at Bolsa Chica tower 21. Bring a dish and drinks to share. Best to be there early as possible because parking goes fast.
- Battleground Competition – Saturday, September 29
Look out Long Beach, here comes a new and fresh 2-person team functional fitness competition to test the will of the athletes of SoCal. Registration
Three Workouts- One Fun Day, One Awesome Venue.
The competition consists of 3 challenging events. Top 3 make podium in each division after 3 workouts.
2-Person Same Sex Teams
Long Beach Convention Center
300 E. Ocean
Long Beach, CA, 90802
5 Snatch balance + 1 OHS @60% x3
WOD: AMRAP in 9 minutes
1 Power snatches (95#/65#)
2 Overhead squats
3 Snatch balances
4 Overhead lunges
Each round must be completed without dropping the bar. All reps for the round is lost if bar is dropped.