Thriller Throwdown

CrossFit LIVE & CrossFit SBLB
Brings to you a same gender partner competition

2016 Thriller Throwdown

Join us on Sunday, October 23 for a day of packed adrenaline, intensity and Halloween fun!
Represent your box and see if you and your partner have what it takes to battle against other partner teams.

Teams of two of same gender will compete in a 3-WOD event. This event will showcase skill and strength in a teamwork environment.
There will be three divisions to choose from, Scaled, Intermediate and RX.

8:00am Check-in
9:00am Team introduction and Costume contest
9:30am Movement briefing
10:00am WOD #1 (Thruster the 13th)

Remaining schedule will be finalized shortly after registration closes October 18.

WOD demonstration videos:

WOD 1 (Thruster the 13th)

All Divisions

WOD 2 (The Apocalypse)

WOD 3 (The Wodding Dead)
Scaled: Part 1 & Part 2
Intermediate/Rx’d: Part 1 & Part 2

For more information and registration, click here.

*movements are subject to change

CrossFit LIVE
14771 Carmenita Rd
Norwalk, CA 90650

Cost: $120/team
There are no refunds; however, you can substitute athletes if needed or injured.

Registration ends October 18, 2016

All participating athletes receive a gift bag which include a competitor t-shirt and give-aways from our sponsors.

Valued prizes for all that place podium and best costume!!

No charge for spectators.

We will also be emailing all the participants additional information prior to the event, including the heat schedule.

We will be capping the amount of teams, so don’t miss out!
Bring your “A” game and we’ll provide the rest!!

In addition to the free parking in the common area of the building complex, Lowe’s has given us permission to park in their area but only along our shared fence (north side of Lowe’s bldg).

For questions, please contact Norm at 213-293-9348