Comments on: January 26, 2024 – Performance & Fitness

By: Bryan Raygoza

Bryan Raygoza — Sun, 28 Jan 2024 02:51:08 +0000

9R + 12 reps (300 reps)

By: Kendall Kersey

Kendall Kersey — Sat, 27 Jan 2024 13:35:50 +0000

In reply to Kendall Kersey. Did with two dumbbells

By: Alexander

Alexander — Sat, 27 Jan 2024 06:44:35 +0000

9+8 rx

By: Vikiska

Vikiska — Sat, 27 Jan 2024 03:45:37 +0000

In reply to Vikiska. I didn't realize that it's a single arm clean &jerk. Did it with both dbs

By: Vikiska

Vikiska — Sat, 27 Jan 2024 03:44:10 +0000

In reply to Anthony. I didn't know that it's a single arm either I did both hands too

By: Anthony

Anthony — Sat, 27 Jan 2024 00:01:03 +0000

Funny about this one - didn’t CrossFit in 2018. Assumed this was double hang clean and jerks (both hands) for 10. Got to 6 rounds plus 26 reps. Checked the analysis of how people did and most got to 8/9 rounds. I didn’t think my wind was that bad. Realized it was one arm at a time (5 on one side and 5 on the other). So basically did double the reps on the c&js!! oh well

By: Char

Char — Fri, 26 Jan 2024 19:19:32 +0000

15.5
8:44

By: Vikiska

Vikiska — Fri, 26 Jan 2024 16:17:23 +0000

5+18
#25s, laying t2b

By: Kendall Kersey

Kendall Kersey — Fri, 26 Jan 2024 13:10:37 +0000

10+2 rx

By: Char

Char — Thu, 25 Jan 2024 23:43:00 +0000

10+21

321reps

1:55 pace