Comments on: January 22, 2024 – Performance

By: Aaron D

Aaron D — Mon, 29 Jan 2024 23:22:17 +0000

A. 95-105-115-125-130f-130-135-140-145-150
B. rx at 115# 13:02
should have been 11:30 ish and blew up at 8 du in the last rd

Vikiska — Tue, 23 Jan 2024 18:17:56 +0000

1. 45-55lb
2. Banded pull ups, 30lb, rx du

Jesse Teixeira — Tue, 23 Jan 2024 13:49:30 +0000

A.
95/115/125/135/145/155/165/175/185/195

B.
9:55 w 135 lbs

C.
Fitness strength piece

Janelle Winston — Tue, 23 Jan 2024 04:50:49 +0000

A. 75, 85, 95, 100, 105, 105, 105, 110, 110, 110

B. 8:09 w 85lbs
Pull ups UB except rnd 2 when I had a weird grip on the bar.

Bryan Raygoza — Tue, 23 Jan 2024 03:17:55 +0000

A.
135/140/155/175/170
175/180/185/195/205

B.
10:05
@175

Mallory — Mon, 22 Jan 2024 21:20:22 +0000

A. 105

B. 10:53 RX 85lbs

Char — Mon, 22 Jan 2024 20:20:48 +0000

75/80/85/85/90/95/100/100/105/110x lbs

8:39@100lbs UB OHS

Luci — Mon, 22 Jan 2024 19:47:50 +0000

17.5/20/22.5/25/27.5/30/32.5/35/37.5/attempted 40 (missed) kgs
11.18 – 22.5kg, banded pus, 30 sgls, max dbls

Alexander — Mon, 22 Jan 2024 17:02:57 +0000

A. 60/65/70/75/80/85/90/95/100/100 kg (220 lb) PR
B. 11:00 80 kg

Joey — Mon, 22 Jan 2024 16:22:02 +0000

185
7:58 @155