Comments on: January 18, 2024 – Performance https://www.crossfitinvictus.com/wod/january-18-2024-performance/ Sat, 20 Jan 2024 16:15:30 +0000 hourly 1 https://wordpress.org/?v=6.4.2 By: Alexander https://www.crossfitinvictus.com/wod/january-18-2024-performance/#comment-686284 Sat, 20 Jan 2024 16:15:30 +0000 https://www.crossfitinvictus.com/?post_type=wod&p=118709#comment-686284 A. 80/85/90/95/100/105/110/115/120kg (264 lb)
B. 4+60 (row)

]]> By: Jesse Teixeira https://www.crossfitinvictus.com/wod/january-18-2024-performance/#comment-686250 Fri, 19 Jan 2024 14:19:34 +0000 https://www.crossfitinvictus.com/?post_type=wod&p=118709#comment-686250 A.

135/155/175/195/215/225/235/245

B.

320 reps (4 + 40 reps)

]]> By: Bryan Raygoza https://www.crossfitinvictus.com/wod/january-18-2024-performance/#comment-686249 Fri, 19 Jan 2024 13:56:18 +0000 https://www.crossfitinvictus.com/?post_type=wod&p=118709#comment-686249 A. 205/215/225/235/245/255/260/260
B. 4R

]]> By: Luke Tipton https://www.crossfitinvictus.com/wod/january-18-2024-performance/#comment-686240 Fri, 19 Jan 2024 05:54:39 +0000 https://www.crossfitinvictus.com/?post_type=wod&p=118709#comment-686240 A.185,205,215,225,235,245,250,235
B. 4+65

]]> By: Anika Tipton https://www.crossfitinvictus.com/wod/january-18-2024-performance/#comment-686228 Thu, 18 Jan 2024 22:04:56 +0000 https://www.crossfitinvictus.com/?post_type=wod&p=118709#comment-686228 A. 85#/95/105/115/125/135/140/145
B. 4+30 on echo bike

]]> By: Janelle Winston https://www.crossfitinvictus.com/wod/january-18-2024-performance/#comment-686225 Thu, 18 Jan 2024 21:08:45 +0000 https://www.crossfitinvictus.com/?post_type=wod&p=118709#comment-686225 A. 95, 105. 115, 125, 135, 135, 140, 145 failed x 2 then got it.

B. 4 + 44 RX. Ouch

]]> By: Char https://www.crossfitinvictus.com/wod/january-18-2024-performance/#comment-686224 Thu, 18 Jan 2024 20:21:39 +0000 https://www.crossfitinvictus.com/?post_type=wod&p=118709#comment-686224 105/115/125/130/135/140/145/145

DL 155
Bfb
21-15-9
4:06

4+51

]]> By: Vikiska https://www.crossfitinvictus.com/wod/january-18-2024-performance/#comment-686223 Thu, 18 Jan 2024 19:03:42 +0000 https://www.crossfitinvictus.com/?post_type=wod&p=118709#comment-686223 A: 65lb, 85, 95, 95, 95,95, 105, 105
B: 8 box jumps left in 3rd end. Rx

]]> By: Aaron https://www.crossfitinvictus.com/wod/january-18-2024-performance/#comment-686219 Thu, 18 Jan 2024 17:17:42 +0000 https://www.crossfitinvictus.com/?post_type=wod&p=118709#comment-686219 A. 115, 125, 125, 135, 145, 155, 165, 185
B. 3 +33 DUs

]]> By: Bertan https://www.crossfitinvictus.com/wod/january-18-2024-performance/#comment-686216 Thu, 18 Jan 2024 14:41:18 +0000 https://www.crossfitinvictus.com/?post_type=wod&p=118709#comment-686216 A. 50/55/60/62.5/65/67.5/70/75kg(missed the jerk)
B. 4+10 reps(80SU)

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