Comments on: Why Negatives? https://www.crossfitinvictus.com/blog/why-negatives/ Fri, 19 May 2023 16:20:55 +0000 hourly 1 https://wordpress.org/?v=6.4.2 By: Gemma Lee (Asia) https://www.crossfitinvictus.com/blog/why-negatives/#comment-117920 Wed, 11 Jun 2014 04:28:00 +0000 http://staging.silent-garden.flywheelsites.com/?p=22286#comment-117920 This article is awesome. I’m struggling with regular ring dips (and I have no problem with muscle ups) and strict HSPU and now I know why, and how to fix them! Thank you!

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