Comments on: You Have a Sleeping Problem If… https://www.crossfitinvictus.com/blog/you-have-a-sleeping-problem/ Mon, 22 May 2023 14:05:27 +0000 hourly 1 https://wordpress.org/?v=6.4.2 By: Chloe https://www.crossfitinvictus.com/blog/you-have-a-sleeping-problem/#comment-675844 Tue, 15 Nov 2022 19:53:05 +0000 https://www.crossfitinvictus.com/?post_type=blog_posts&p=110142#comment-675844 In reply to Fritz.

Congrats, wow!! I’m so excited for you all. Children are a gift!!

]]> By: Kelly https://www.crossfitinvictus.com/blog/you-have-a-sleeping-problem/#comment-675751 Fri, 11 Nov 2022 21:27:58 +0000 https://www.crossfitinvictus.com/?post_type=blog_posts&p=110142#comment-675751 The book Why We Sleep by Matthew Walker is really good. He’s a neuroscientist who LOVES sleep and the introduction says “I hope you fall asleep reading this book”. It made me excited for sleep, when most of my life I’d be kept up my too many commitments and FOMO.

]]> By: Fritz https://www.crossfitinvictus.com/blog/you-have-a-sleeping-problem/#comment-675661 Tue, 08 Nov 2022 17:40:48 +0000 https://www.crossfitinvictus.com/?post_type=blog_posts&p=110142#comment-675661 In reply to Chloe.

Thank you Chloe! Good points!! I will be a new parent in a few months and will test out your advice 🙂

]]> By: Chloe https://www.crossfitinvictus.com/blog/you-have-a-sleeping-problem/#comment-675596 Sun, 06 Nov 2022 22:02:15 +0000 https://www.crossfitinvictus.com/?post_type=blog_posts&p=110142#comment-675596 A side note for other new moms/dads who may need more sleep: sleeping with babe in the bed for the earlier stages has been immensely helpful for us(we have four kids and sleep deprivation is no joke.. it is SO important to prioritize sleep for ALL.) Additional perks include better energy/workouts/digestion because BETTER SLEEP. HalleluYAH! Thanks for this well written article on such an important topic, Fritz.]]> I cracked up at the first line of this article, “…definitely not everybody else but you”.

Also, thought it was important that you addressed parents. Thank you for that! We are trying☺️ A side note for other new moms/dads who may need more sleep: sleeping with babe in the bed for the earlier stages has been immensely helpful for us(we have four kids and sleep deprivation is no joke.. it is SO important to prioritize sleep for ALL.) Additional perks include better energy/workouts/digestion because BETTER SLEEP. HalleluYAH! Thanks for this well written article on such an important topic, Fritz.

]]> By: Fritz https://www.crossfitinvictus.com/blog/you-have-a-sleeping-problem/#comment-675438 Tue, 01 Nov 2022 18:50:05 +0000 https://www.crossfitinvictus.com/?post_type=blog_posts&p=110142#comment-675438 Any questions? Ask away! I’m here to help 🙂
-Fritz

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