https://www.crossfitinvictus.com/blog/adaptability-in-coaches/ Fri, 19 May 2023 20:15:07 +0000 hourly 1 https://wordpress.org/?v=6.4.2 https://www.crossfitinvictus.com/blog/adaptability-in-coaches/#comment-673850 Tue, 06 Sep 2022 14:59:39 +0000 https://www.crossfitinvictus.com/?post_type=blog_posts&p=108761#comment-673850 My coach, Haliegh Sehrt, is already a consummate adaptable coach. I started working one on one with her because of numerous injuries and joint issues. She programs tough and challenging workouts, modifies on the fly where needed to adapt to my issues, and gives me workouts where I can see progress despite my issues. Crossfit Roseland, with Marquan Jones as the head, deals with all of the members in the same way. They want people working out to their best abilities and want to make sure that we all stay safe and healthy while working out to the max! Just needed to do this shout out!

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