https://www.crossfitinvictus.com/blog/4-reasons-struggle-toes-bar/ Fri, 19 May 2023 21:18:39 +0000 hourly 1 https://wordpress.org/?v=6.4.2 https://www.crossfitinvictus.com/blog/4-reasons-struggle-toes-bar/#comment-680789 Thu, 27 Apr 2023 21:39:10 +0000 https://www.crossfitinvictus.com/?post_type=blog_posts&p=45420#comment-680789 I would add one more possible culprit: weak grip strength.

]]> https://www.crossfitinvictus.com/blog/4-reasons-struggle-toes-bar/#comment-679428 Mon, 06 Mar 2023 13:46:32 +0000 https://www.crossfitinvictus.com/?post_type=blog_posts&p=45420#comment-679428 After doing a lot of T2B like after doing 23.1 my pecs are really sore? How can I avoid this?

]]> https://www.crossfitinvictus.com/blog/4-reasons-struggle-toes-bar/#comment-678512 Thu, 02 Feb 2023 17:11:10 +0000 https://www.crossfitinvictus.com/?post_type=blog_posts&p=45420#comment-678512 I might add that being 6’2″ AND having more of my height above the waist than below it doesn’t help much either — as does being 74. (Caveat: I first tried T2B when I began CF seven years ago….with zero to date.) And of the above highly valid points, I might as well hold stocks in all five of them. But, heck: knees to elbows is still a worthy goal……….right??

]]> https://www.crossfitinvictus.com/blog/4-reasons-struggle-toes-bar/#comment-668006 Mon, 17 Jan 2022 16:33:48 +0000 https://www.crossfitinvictus.com/?post_type=blog_posts&p=45420#comment-668006 “So if you spend five hours per week contracting your muscles by lifting weights in the gym, you should also spend five hours stretching those muscles as well.” Yeah… Not really.
Some stretching might be benefitial, but that is a huge overstatement

]]> https://www.crossfitinvictus.com/blog/4-reasons-struggle-toes-bar/#comment-656074 Mon, 05 Apr 2021 21:21:28 +0000 https://www.crossfitinvictus.com/?post_type=blog_posts&p=45420#comment-656074 HI

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