https://www.crossfitinvictus.com/blog/pull-ups-guide/ Fri, 19 May 2023 19:43:34 +0000 hourly 1 https://wordpress.org/?v=6.4.2 https://www.crossfitinvictus.com/blog/pull-ups-guide/#comment-665789 Mon, 01 Nov 2021 09:11:09 +0000 https://www.crossfitinvictus.com/?post_type=blog_posts&p=74851#comment-665789 From a strength perspective, mastering the pull-up does for the upper body what the deadlift and back squat do for the lower body. Aesthetically, the right addition of pull-ups will make your upper back look like Michelangelo himself sculpted it.

]]> https://www.crossfitinvictus.com/blog/pull-ups-guide/#comment-620599 Tue, 04 Feb 2020 01:15:21 +0000 https://www.crossfitinvictus.com/?post_type=blog_posts&p=74851#comment-620599 I’m not sure how I stumbled across this, but glad I did. Pull-ups have been a thorn in my side forever. I”m on day 6, but I’ve also committed to Murph Monday (modified). I’m doing a shortened version with jumping pull-ups for now. How should I work this program in? I’m afraid I’m skipping too many days. For example, if Sunday is day 4, I skip since Monday is Murph. Should I keep this schedule and no matter where it falls with then Murph?
Thanks

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