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Closed Thursday, November 22 for Thanksgiving
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One class at 11am on Friday, November 23
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Annual Christmas Party will be on Saturday, December 15 at 11am. Bring a dish and drinks to share. All kids are encouraged to come.
9am Christmas WOD
10am M|L Yoga
11am Christmas Party -
CFL Beauty and the Beast Valentines Competition – 2/9/2019
This is a Male/Female two person team competition, so grab your honey, valentine or favorite training partner and come compete! This is a one day event with four divisions and three challenging workouts. Includes a free shirt, gift bag give-ways from our vendors and prizes/trophies for podium finishers.
Scaled, Intermediate, Rx and Masters (40+)
For more information, go to Competition Corner
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Battlegrounds SoCal – 4/27/2019
Battleground SoCal returns to Harbor Sports Complex for 2019. Come out for an awesome competition that suuports a great cause. Proceeds from the event benefit Train 4 Autism Foundation’s CrossFit for Special Needs program.Three Events for ALL +1 Additional Event for top 5 in each division.
Rx / Intermediate / Beginner / 3-Person Same Sex Teams / Masters 2-Person Same Sex Teams
For more information, go to Competition Corner
