Who it’s for

This program is designed for 35+ athletes who are looking to compete at a higher level in the sport of CrossFit or just keep up with the “kids” at the gym.

What it does

Well thought out training program designed specifically for any master looking to compete in the sport of fitness or simply work to be a more well rounded athlete. Programming that follows cycles for the CrossFit competition season but is also appropriate for Masters athletes who do not wish to compete.

What you get

6 days per week of programming that incorporates a mix of gymnastics skills and drills, strength work, mobility work, conditioning and accessory work, with several days that focus on dynamic mobility and activation at the start of the session. Plus you get hands-on attention from our world-renowned Masters Coach. Access to the Athlete Program. *Additional accessory sessions with Masters+ subscription.

Get Started

$39.99 - $59.99 / month

Sign Up

Are You 35+ and in Need of a Solid Training Program?

The Invictus Masters program is built for you! If you want to continue to improve your fitness level, get stronger and more mobile, sign up now. This program offers a well thought out training program designed specifically for masters athletes who are looking to compete at a higher level in the sport of CrossFit, or those who want to generally improve their athleticism and ability to keep up with the young kids in their CrossFit gym. The program places year round emphasis on mobility and stability exercises, and movements that we have seen directly benefit master athletes.

For more information about the current cycle, please email: nichole@invictusathlete.com.

Meet Your Coaches

Nichole Kribs

Invictus Masters Coach, Online Program Director

Nichole started coaching and competing with Invictus in 2009, making CrossFit Games appearances on Team Invictus for 4 years. Prior to joining Invictus she placed 3rd at the inaugural CrossFit Games as a 21 years old. She went on to create and develop the Invictus Masters program in 2014, the first and one of the few of its kind in the CrossFit world. She holds a Bachelor's of Science degree in Health Studies. She’s been able to take many athletes to the Games while having numerous podium finishers. But, even though that is a huge accomplishment, her satisfaction comes from seeing each athlete reach goals on a regular basis (big or small) and sharing those accomplishments with our community.


“When I decided to make another run at the title of “Fittest on Earth”, I knew it would take more than athletic ability and determination. I needed to become a better CrossFitter. I chose Invictus Masters Programing to help me achieve my goal. Being coached by professionals that understand Masters promotes longevity. If you are looking to be the best CrossFitter you can be, chose Invictus Masters Programing!”

- KEVIN KOESTER, 2019 & 2021 50-54 CrossFit Games Champ - 50-54 DIVISION

“It is an absolutely incredible program. It is all inclusive and the Invictus coaching staff is second to none. Not only do we have our daily training blog where we report to, but we also have a very fun and interactive FaceBook Invictus Masters Page.”


“The daily programming is spot on and has made me a better athlete. The Invictus coaching staff is the best! The head coach gives you daily feedback in a positive and encouraging manner. You get to post your training videos and interact with fellow Invictus masters athletes from all over the world who do the same training as you!”


“The Invictus Masters Program has everything you need to become a better CrossFit athlete with high level skills, a solid weightlifting program, and challenging and fun workouts that are well balanced with volume and intensity and - most importantly - programmed recovery days.”



Sample Training Day

Check out a sample training day!

Cancellation Policy

We are confident that our program will take you to the next level. However, if you need to cancel your subscription for any reason, simply email info@invictusathlete.com prior to your next renewal date and we will ensure that you are not billed for the next billing period. For more information on the cancellation or refund policy, head here.

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