Coaching a Bada$$ Masters Athlete for Longevity
Written by Michele Vieux There’s no doubt that John Mariotti is a seasoned and fierce competitor. He did…
Jenn Ryan – 2022 CrossFit Games Masters Athlete
Meet Jenn Ryan, one of our Invictus Masters Athletes competing in The 2022 CrossFit Games. If you’ve…
The Great Secret Weightlifter
Written by Fritz Nugent I have an interesting story to share with you all today. I’m the weightlifting coach at our…
The Jacked Dudes Over 50
Written by TJ O’Brien I think Michael, Joe, Marko, and Luis would be the first to tell you that they…
Many Successes for Invictus at Granite Games
We sent two teams – Team Invictus and Invictus Unconquerable – to the Granite Games Semi-Finals last weekend…
PTSD & Exercise: How CrossFit Is a Perfect Coping Mechanism
PTSD & Exercise: How CrossFit Is a Perfect Coping Mechanism Written by Invictus Member Rachel Ragosa Over the last few years, the stigma surrounding mental…
How Does One Begin to Dream?
Written by Samie Acevedo What is it about a person that instills BIG dreams and even more, what instills…
How I Lost 100 Pounds
Written by Samie Acevedo This isn’t your typical weight loss story. Often we label weight loss as “success stories” because…
100% Mike – An Athlete’s Voyage for Quality
Written by Michele Vieux As soon as you meet Invictus Athlete, Mike Paesano, it’s obvious that there’s…
MA’s Competitive Journey
Interview by Nichole Kribs Meet Marianne Flannery (aka MA). She has been an Invictus athlete since 2021 and competes in the 40-44…
Darren Caine: THAT Guy You Want Helping to Build Your Community
Written by Samie Acevedo Besides puppy cuddles and snagging the best Oly bar in…
Top Ten Lessons I’ve Learned from Invictus
Written by Invictus Member Toby B 1. It’s okay to fail. Two years ago, in my very first…
CrossFit Open Prep for Any Goal
Written by Kirsten Ahrendt I applaud your courage and your effort! I imagine you had some fun, while simultaneously…
American Open Huge Success for Invictus Weightlifters!
Written by Ricky Moore One of the best experiences as a coach happened this weekend at the USA…
Coach TJ O’Brien – Fitness Contrarian
Written by Samie Acevedo What’s the secret to your physical training success? Set the bar low. Like really low.…